When Mommy Grows Up
As moms, we love to inspire our kids to dream big dreams about who they’ll be as they grow up. But when is the last time you stopped to ask yourself, "Who am I going to be (next) as I grow up?"
The When Mommy Grows Up Podcast is the motherhood and career podcast for moms who need help defining what success looks like to them as mid-career professionals and parents, along with the support they need to go after it.
Hear real stories from real moms facing the same challenges you are. Finding flexible jobs, crafting a job you love, discovering your passions, crushing it at work and getting kids off the bus! We’ll talk through it all.
Hosts (and fellow moms) Becca Carnahan and Marie Tremblay of Next Chapter Careers, take your questions and provide practical step-by-step advice to help you move forward. All served up with a virtual mom hug and lots of laughs!
Send your stories and questions to podcast@nextchaptercareers.us.
When Mommy Grows Up
The Stress Hormone Imbalance Solution: Rachel's Story
Is your stress hormone out of balance? If you're not sure (or didn't even know that was a thing!) we weren't either. But this week's guest, Rachel Sanders, certainly has us wondering how stress in our 30s is impacting our bodies!
Join Becca and Marie to talk to the CEO and Founder of Rootine, a modern wellness brand offering science-backed supplements and at-home lab testing. We'll talk to Rachel about stress, hormones, and simple actions that can help us feel our best as parents and professionals.
Rachel Sanders is a founder, innovator, and health and wellness expert committed to helping women 30+ achieve vibrant health with simple, practical advice.
She is the CEO and Founder of Rootine, a modern wellness brand offering science-backed supplements and at-home lab testing. She is also a podcast host, investor, and digital creator with 105,000 followers on social media and her newsletter, Glow & Elevate, where Rachel provides practical tips for improving stress, weight, sleep, and productivity. Her work has been featured in top publications like Forbes and Entrepreneur and she holds an MBA from Harvard Business School.
She is passionate about sharing her knowledge and practical health tips she’s learned as a mom of 2 and wellness company founder, offering actionable advice to improve overall well-being and achieve optimal health.
Instagram: https://www.instagram.com/rachelsopsanders/
Linked In: https://www.linkedin.com/in/rachel-soper-sanders/
TikTok: https://www.tiktok.com/@rachelsopsanders
Website: https://www.rachelsopersanders.com/
